Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

$239.99 (as of April 27, 2017, 1:40 am)

If you wish to get a good strength workout at home, but do not have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative

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If you wish to get a good strength workout at home, but do not have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one the use of a unique dial system. It’s one of the space-efficient and flexible strength-training options To be had with its unique and effective design. With just the turn of a dial, you’ll be able to automatically change your resistance on each dumbbell from 5 pounds all of the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Special Bonus FREE Bowflex® SelectTech® workout DVD – “Secrets of the 4 Step Rep” – with every purchase. Get the most out of your workout – work smarter, not harder. Over 30 exercises with over 80 variations.

Specifications:

    Change the dumbbell’s weight with just the turn of a dial.

    The SelectTech 552 dumbbells adjust from 5 pounds all of the way up to 52.5 pounds of weight.

  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises To be had: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer’s Warranty
Two-year limited warranty on all parts and weight plates; one-year warranty on labor

Compare these Weights

Model
Universal Kettlebell Kit (5 to 10 Pounds) Universal Kettlebell Kit (10 to 20 pounds) Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo) Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
MSRP
$129.00 $399.00 $499.00 $549.00 $399.00 (single) $798.00 (pair)
Weight Range 5 lb bell
7.5 lb bell
10 lb bell
10 lb bell
15 lb bell
20 lb bell
    4 to 45 pounds per dumbbell     5 to 52.5 pounds per dumbbell     10 to 90 pounds per dumbbell
Number of Weight Settings N/A N/A 9     15 17
Weight Settings (lbs.)
5, 7.5, 10 pounds
(one of each)
10, 15, 20 pounds
(one of each)
4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds
Warranty
Kettlebells: 6 Months
Stand: 1 Year
    Kettlebells: 6 Months
Stand: 1 Year
1 Year Parts: 2 years limited
Plates: 2 years
Labor: 1 year
    Parts: 2 years limited
Plates: 2 years
Labor: 1 year
Dimensions
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Dumbbells:
L: 14 in / 36 cm
W: 15 in / 38 cm
H: 7 in / 18 cm
Stand:
L: 17 in / 43 cm
W: 19 in / 48 cm
H: 25 in / 64 cm
Dumbbells (each):
L: 15.75 in / 40 cm
W: 8 in / 20 cm
H: 9 in / 23 cm
Dumbbells (each):
L: 17.5 in / 44 cm
W: 10 in / 25 cm
H: 10 in / 25 cm
Stand
Included Included Included Not Included Not Included
Workout Guide
Included Included Included Not Included Not Included
“Secret of the 4 Step Rep” Video
Not Included Not Included Not Included Included Included

Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
Allows you to swiftly switch from one exercise to the next
Combines 15 sets of weights into one, the use of a unique dial system
Eliminates the need for more than one dumbbells cluttering your workout space
Two year warranty on weight plates and parts

Frequently Bought Together

Price for all: $632.59

Binding

Sports

Brand

Bowflex

CatalogNumberList

ZQB-17115

Color

Black

Department

Sports and Fitness

EAN

0713002495674

EANList

0713002495674, 0708447506191, 0732235303549, 0783424261980, 0715877330500, 0783424261973, 0708447505774

ItemDimensions

1400, hundredths-inches, 2400, hundredths-inches, 12300, hundredths-pounds, 2300, hundredths-inches

Label

Bowflex

LegalDisclaimer

VERY HEAVY!!

Manufacturer

Bowflex

Model

100182

MPN

100182

NumberOfItems

1

PackageDimensions

1400, hundredths-inches, 2300, hundredths-inches, 15000, hundredths-pounds, 2250, hundredths-inches

PackageQuantity

1

PartNumber

100182

ProductGroup

Sports

ProductTypeName

SPORTING_GOODS

Publisher

Bowflex

ReleaseDate

2008-08-21

Size

One Size

Studio

Bowflex

UPC

732235303549

UPCList

732235303549, 783424261980, 708447506191, 713002495674, 708447505774, 715877330500, 783424261973

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